Valshamur improves your balance and strength just to mention a few. This unique course will make you think differently about your body and movement in general, this course is for higher-level students.
Equipment: Regular sport clothes (no shoes)
Coach: Díana Rut Kristinsdóttir
Mondays and Wednesdays: 06:15 - 22:00
Tuesdays and Thursdays: 07:00 - 22:00
Fridays: 06:15 - 20:00
Saturdays: 08:45 - 14:00
Sundays: 10:15 - 15:00
Training halls close according to the Timetable when the last class ends, but weight lifting halls are open Mon.-Thu. until 22:00 and Fri. until 20:00.
Sauna, hot tub and cold tub close 15 minutes before gym closing.
