Yoga slkun (Yin yoga)

Yoga slkunertla a styja vi r bardagarttir sem stundaar eru Mjlni. Djpar og langar teygjur, ndun og g slkun, reynir tluvert fkus og olinmi, oft kalla Yin Yoga. Yoga hentar llum og er frbr lei til a fyrirbyggja meisli og auka lkamsvitund og styrk. Arir og tluvert meira krefjandi yoga tmar eru Yoga styrkur.

Vi erum hr Facebook:Mjlnir - Yoga

Bnaur:Ekki er ger krafa um a ikendur taki me sr bna essa tma, hinsvegar vri gott ef ikendur geta teki me sr handkli og/ea dnu, eigi eir slkan bna.

  • handkli og/ea dna

jlfarar:Dagn Rut Gsladttir / Blngur Sigursson

Mjlnir

Mjolnir MMA

Flugvallarvegur 3-3a
102 Reykjavik
Iceland

+354 534 4455
mjolnir@mjolnir.is

OPENING HOURS

Mondays and Wednesdays: 06:00 - 22:00
Tuesdays and Thursdays:08:00 - 22:00
Fridays: 06:00 - 20:30
Saturdays:09:45 - 15:00
Sundays:10:15 - 15:00

Training halls close according to the Timetable when the last class ends, but Gryfjan (weight lifting room) is open Mon-Thu until 22:00 (Fri. 20:30).

NOTE. Due to Covid-19, the 1m rule applies in public spaces (corridors, locker rooms etc.) and fitness classes (Vkinarek, Yoga, Goaafl, Freyjuafl and weight lifting area).

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