We offer a great variety of classes following the beginners courses.
- BJJ 201 and 301 (gi and nogi)
- BJJ GIRLS
- KICKBOX 201 and 301
- BOX 201 and 301
- OPEN MAT
- SPARR
- YOGA
- VÍKINGAÞREK (Vikingstrength - conditioning group classes throughout the day)
- GOÐAAFL (less intense conditioning group classes)
- VALSHAMUR (mobility)
