BJJ 101

BJJ; glima; mjlnir; mma; grappling; nmskei; byrjendur; blandaar_bardagalistir;

Mjlnir 101 is a six week course in Brazilian Jiu Jitsu (BJJ) which is the foundation of training mixed martial arts (MMA) and self-defense. BJJ is a sport that continues to grow around the world and is said to be the best self-defense you can learn. In this course you will learn all the basics and some submissions as well as other techniques. This is a perfect way to step outside your comfort zone and learn something new and fun.When the course is finish the participants can attend BJJ 201 and Nogi 201.Those who attend a beginners course in Mjlnir can also attend Goaafl, Mjlnisyoga and open mat classes.Included in the price of 101 courses is one week training in Mjlnir after the course has ended. It is important that all attendance go by and respect the rules that are given by the gym Mjlnir, they can be found on our website.You can find all necessary equipment in our store insb.

This is our group on Facebook:Mjlnir-Brazilian Jiu Jitsu


  • Mouth guard (not necessary but can be used in class)

Coaches:Kristjn Helgi and Bjarki marsson

If you would like to sign up for a course or ask further questions please contact us at


Mjolnir MMA

Flugvallarvegur 3-3a
102 Reykjavik

+354 534 4455


Mondays, Wednesdays and Fridays: 06:15 - 22:00
Tuesdays and Thursdays: 07:00 - 22:00
Saturdays:08:45 - 14:00
Sundays:10:15 - 15:00

Training halls close according to the Timetable when the last class ends, but weight lifting is open Mon.-Thu. until 22:00 (Fri. 20:30).

Subscribe to mailinglist