Box 101

Box 101 is a fun beginners course in Olympic boxing and is held in alliance with Hnefaleikaflag Reykjavkur. This course goes deep into the technique and how to use your body when boxing. The course is split into parts and each part will lead to the next and participants will be able to train technique in pairs and individually. There will also be some light sparring where the students can use the techniques they have learned. In the beginning of the course you will get an introduction of all the security requirements.You can find all necessary equipment in our store insb.

This is our group on Facebook:Mjlnir-Box & Kickbox


  • Mouth guard
  • Boxing hand wraps
  • Boxing gloves (recommended, can also be provided)

Coach:Steinar Thors

If you would like to sign up for a course or ask further questions please contact us at


Mjolnir MMA

Flugvallarvegur 3-3a
102 Reykjavik

+354 534 4455


Mondays and Wednesdays: 06:00 - 22:00
Tuesdays and Thursdays:08:00 - 22:00
Fridays: 06:00 - 20:30
Saturdays:09:45 - 15:00
Sundays:10:15 - 15:00

Training halls close according to the Timetable when the last class ends, but Gryfjan (weight lifting room) is open Mon-Thu until 22:00 (Fri. 20:30).

NOTE. Due to Covid-19, the 1m rule applies in public spaces (corridors, locker rooms etc.) and fitness classes (Vkinarek, Yoga, Goaafl, Freyjuafl and weight lifting area).

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